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Sustainable Vegan Advocacy
Getting Started
Welcome: Starter Pack
Sustainable Vegan Advocacy: Exercises and Resources
Pre-course Survey
Part One: Introduction to Sustainable Vegan Advocacy
Video 1: Vegan Advocacy and Burnout (1:25)
Video 2: What is Sustainable Vegan Advocacy? (3:24)
Video 3: Why is Sustainable Vegan Advocacy Important? (5:02)
Part Two: Five Steps To Developing Sustainable Vegan Advocacy
Video 4: Prioritize Sustainability (0:58)
Video 5: Get Informed (1:15)
Video 6: Honor Your Needs (5:26)
Video 7: Commit to Practicing Sustainability (2:04)
Video 8: Help Your Organization Become Resilient (0:54)
Part Three: Causes of Unsustainable Vegan Advocacy
Video 9: Problems With Your Tasks and Environment (3:04)
Video 10: Secondary Traumatic Stress (1:16)
Video 11: What Do Your Results Mean? (2:16)
Video 12: Secondary Traumatic Stress is Contagious, But We Can Protect Ourselves and Others (2:57)
Video 13: The Trauma Narrative (1:49)
Video 14: STS, Self-Neglect, and Needs (2:30)
Video 15: Sustainability is Subjective (1:01)
Part Four: Building Resilience
Video 16: Witness Carefully (3:34)
Video 17: Develop Your Inner Observer (2:10)
Video 18: Manage Your Level of Stimulation: Commit to Cultivating a Life in Balance (4:59)
Video 19: Communicate With Yourself Compassionately (1:28)
Video 20: Embrace Imperfection (3:00)
Video 21: Build Relational Literacy (4:15)
Video 22: Learn Effective Communication (0:42)
Video 23: Practice Gratitude (0:44)
Video 24: Give Yourself Permission Not to Advocate (0:51)
Video 25: Learn About How Carnism Impacts Vegans (2:06)
Video 26: Practice Mindfulness (1:16)
Video 27: Help Cultivate a Resilient Organization (1:41)
Video 28: Take Care of Your Body (1:26)
Video 29: Take Care of Your Mental Health (1:10)
Video 30: Learn About Your Sensitivity (1:40)
Video 31: Final Reflections and Next Steps (1:37)
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Video 2: What is Sustainable Vegan Advocacy?
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